I offer the best self defence DVD for people wishing to learn self defence methods remotely plus, a digital download of the course for people who want to learn using tablets or mobile phones.
More than happy to discuss training requirements and answer any questions so please feel free to contact me at any time.
Learn about self protection before you need it. After all, prevention is better than cure.
Private lessons are held throughout the East Midlands only
If you have any questions or queries please do not hesitate to contact me.
For further information please contact me on:
Best to Email: firstname.lastname@example.org
Phone: 01858 880884 or 07976 183625
to years of training? A comprehensive Self Defence course
that uses natural movements and body mechanics is now available.
Want to be able to defend yourself but can’t commit
Complete Self Defence course on DVD.